Hi, I'm Trina
I'm an expert in weight lose for Men Over 40.
I am an expert in helping men over 40 lose stubborn belly fat and keep it off for good. It's never too late to lose your belly fat. I have helped men in their late 50s and early 60s lose 50+ pounds and keep it off, get off of their medications and enjoy optimal health as they age. Anything is possible when you attack your weight and your health by dealing with the root cause.
MEET Trina
i'm an advocate for men's health
It's true! I focus all of my time and energy working with men in their 40s, 50s and 60s. All of my time is focused on men's health and I am an expert in helping older men lose stubborn belly fat and keep it off for good. It's never too late to lose your belly fat. I have helped men in their late 50s and early 60s lose 50+ pounds and keep it off, get off of their medications and enjoy optimal health as they age. Anything is possible when you attack your weight and your health by dealing with the root
Results
meet my client dan
Dan was in his late 50s when we met and had almost 100lbs to lose. He had tried other programs, diets and tried to get himself to the gym, but nothing was getting him results. The key to getting Dan's body unstuck was by balancing his hormones, reviving his metabolism, and reducing stress & inflammation in his body. This was all accomplished by eating the right food. Dan needed to change what, how and when he ate food in a long term eating approach. Dan lost weight and kept it off by giving his older male body what it needed, NOT by eating less, NOT by exercise more.
"TR Nutrition has been a game changer for me. Trina's program and coaching helped me to lose nearly 100lbs. I'm a 60 year old man that no longer has joint pain and inflammation, no longer take meds for high blood pressure, high cholesterol and my type two diabetes is controlled only by diet. I feel great about the results in all aspects of my life. I highly recommend working with Trina."
dan
My Story
I'm a Registered Holistic Nutritionist and an expert in helping men in their 40s, 50s & 60s lose weight for good, regain their energy and have optimal health as they age
I grew up in the great Canadian wilderness, in a small northern Ontario mining town. As a young girl I was a full-fledged tomboy, running wild in the woods with the boys, climbing trees and getting into mischief. I was born with a number of chronic health issues and this led me to earning a degree in Holistic Nutrition.
So, why do I want to help men over forty lose weight?
I see men everywhere struggling. They are expected to muddle through, man up and figure out how to lose weight on their own. For some things great, that works, but when it comes to losing weight many men are lost and confused. This saddens me because I have male friends, male family members, and two sons. I am invested in seeing men thrive.
Most nutritionists and weight loss programs are focused on women's health and those for men tend to be ultra macho and focused on hitting the gym 6 days a week. The men I talk to just want to lose weight and regain their health without living at the gym or having a 6-pack!
I am focused on helping men over forty who want to maintain a healthy weight, regain the energy that they had when they were younger, but who don't want to kill themselves at the gym to achieve results.
If you want to talk to an expert in men's weight loss, book a free call with me and I'll help you figure out why what you're doing isn't working and give you some strategies to get you started.
My Story
I'm a Registered Holistic Nutritionist Specializing in helping men over forty lose weight for good and regain the energy they had when they were younger.
I grew up in the great Canadian wilderness, in a small northern Ontario mining town. As a young girl I was a full-fledged tomboy, running wild in the woods with the boys, climbing trees and getting into mischief.
I was born with a number of chronic health issues which became exacerbated in my teen years by several poor lifestyle choices. At that point, due to my health concerns, I learned through trial and error, how my choice of food not only affected my health. This led me to earning a degree in Holistic Nutrition.
So, why do I want to help men over forty lose weight?
I see men everywhere struggling. They are expected to muddle through, man up and figure out how to lose weight on their own. For some things great, that works, but when it comes to losing weight many men are lost and confused. This saddens me because I have male friends, male family members, and two sons. I am invested in seeing men thrive.
Most nutritionists and weight loss programs are focused on women's health and those for men tend to be ultra macho and focused on creating a body builder type physique. This is unattainable for most men, much the same as it's unattainable for most women to look like a lingerie model.
I am focused on helping men over forty who want to maintain a healthy weight, regain the energy that they had when they were younger, but who don't want to kill themselves at the gym to achieve results.
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